YIN YOGA & REIKI

This evening Candlelit Yin Yoga & Reiki is a deep, meditative and profound practice for an ultimate relaxation before going to sleep. Infused in the more passive holds, the yin reiki style involves surrendering into poses and exploring them for longer periods of time with focused energy in order to calm down the nervous system and let go of blockages stored in the spiritual, mental, astral planes, as well as the physical body.